Psychotherapy

Individual, Couples, Families

~ Children, Adolescents, & Adults ~

We are a trauma-informed practice.

The majority of our staff have both a clinical interest and training in utilizing trauma-focused approaches and interventions with clients regardless of whether there is a significant trauma history or not.

Common conditions treated in our practice include, but are not limited to:

depression, anxiety, bipolar disorder, adjustment problems, ADHD, oppositional defiant disorder, parent-child relationship problems, spouse/partner relationship problems, complex trauma, PTSD, personality disorders, women's issues, and maternal health concerns/postpartum disorder.

Many of our therapists have theoretic background and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Eye Movement Desensitization Reprocessing (EMDR).

Individual Therapy

Whether it's a client's first time or 5th time in therapy, we appreciate the step you've taken to meet with a complete stranger and trust them with your most intimate matters of the heart and mind. While we don't have ALL the answers, are committed to collaborate with you to explore and address your struggles and conflicts, offer and teach coping strategies, and strive toresolve issues even though we cannot change the past.

Couples/Family Therapy

Many of our staff are skilled and experience at providing couples or family therapy. Our goal is to help couples and families find clarity, improve communication, reduce discord, and take feasible steps to reduce or resolve conflict. We don't take sides but are there to serve all those involved by highlighting dysfunctional patterns of thinking and behavior, and provide strategies to change them. We ask that all parties be motivated and invested in the process.

Telehealth

Our team offers virtual therapy sessions to ensure easy access to care, regardless of your location with in the State of New Jersey. We use a secure telehealth platform that can be accessed via smartphone, tablet, or computer with stable internet or Wifi connection. Please note that according to state licensing regulations, clients must be physically present in New Jersey during their appointment.

Psychotherapy

We are a trauma-informed practice. The majority of our staff have both a clinical interest and training in utilizing trauma-focused approaches and interventions with clients regardless of whether there is a significant trauma history or not.

Individual Therapy

Couples/Family Therapy

Telehealth

We are a trauma-informed practice.

The majority of our staff have both a clinical interest and training in utilizing trauma-focused approaches and interventions with clients regardless of whether there is a significant trauma history or not.